Mark Wahlberg drank glasses of olive oil to gain weight for his new film.
Mark Wahlberg received 30lbs in six weeks
The 50-year-old actor had to pile on 30lbs in six weeks to play real existence boxer-turned-priest Father Stuart Long in ‘Father Stu’ and he admitted the process wasn’t “amusing” and he doesn’t believe any individual would envy the eating regime he had to follow for the project.
He instructed ‘Entertainment Tonight’: “I had six weeks to placed on about 30 kilos. I began with 7,000 calories for the primary two weeks after which 11,000 calories for the final four weeks.
“None of it was fun, aside from for the first meal used to be amazing, as a result of I hadn’t eaten anything else up until that point. But after that, when you’re already complete and you have to consume once more, and at my age it’s just not a healthy thing to do, to check out to placed on that roughly weight in that period of time.”
“I wasn’t consuming anything that you'd suppose, ‘Oh my God, I get to sit on the sofa and devour ice cream and pizzas.’
“… I tried to do it in a wholesome approach. It used to be a dozen eggs and a dozen pieces of bacon, two baked potatoes, a Porterhouse steak, two bowls of white rice, and a glass of olive oil.
“The first two weeks were top proteins. The 2d two weeks were a lot of carbs. The closing two weeks starches, after which sodium, simply to kind of get as bloated as imaginable. So not a large number of a laugh.”
Mark is known for his strict exercise regime and he admitted he had to proceed hitting the health club throughout so as to work up an appetite.
He mentioned: “I had to get up the appetite, so I would cross in there and check out to elevate as heavy as conceivable just to get hungry.
“And then I’d have the weight gainer shakes as smartly and all that stuff. But none of it was amusing. There’s nothing worse than when you’re full from the ultimate meal and you have to eat again.”
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